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Mental Health Workshop: The Therapeutic Power of Music

May 1 @ 5:00 pm - 7:00 pm

Join us on Wednesday, May 1st from 5:00 PM to 7:00 PM in Spiro 4 for a mental health workshop sponsored by the Center for Health & Wellness!

Licensed Mental Health Counselor and DJ, Maria Caras, will teach you about how music can help your mental health.

You will learn:

  • The psychological and physical impact of music on the brain
  • Ways to utilize music as part of your therapeutic toolkit
  • The effect of music therapy on anxiety, depression, trauma, grief, and loss
  • …and more!

You will also have the opportunity to participate in group exercises, discussions, and a Q&A session!


May 1
5:00 pm - 7:00 pm
Event Category:


Spiro Hall


Health & Wellness