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Mental Health Workshop: The Therapeutic Power of Music

September 24 @ 5:00 pm - 7:00 pm
Harborview Hall Gatehouse Lounge

Join us on Tuesday, September 24th from 5:00 PM to 7:00 PM for a mental health workshop sponsored by the Center for Health & Wellness!

Licensed Mental Health Counselor and DJ, Maria Caras, will teach you about how music can help your mental health. You will learn:

*The psychological and physical impact of music on the brain
*Ways to utilize music as part of your therapeutic toolkit
*The effect of music therapy on anxiety, depression, trauma, grief and loss

…and more!

You will also have the opportunity to participate in group exercises, discussions and a question-and-answer session!

Details

Date:
September 24
Time:
5:00 pm - 7:00 pm
Event Category:

Organizer

Health & Wellness