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Stress Managment and Injury Prevention for Dance
WCDC is beyond excited to host Dr. Joshua Honrado from the NYU Langone Harkness Center for Dance Injuries for a Stress Management & Injury Prevention for Optimal Performance Workshop!
We will discuss the definition of stress, the causes of stressors, and tools to mitigate stressors before they tip the dancer into distress. Topics include the biopsychosocial model, resiliency, perfectionism, performance anxiety, identity in relationship to the dancer’s art form, and SMART goal setting.
Dr. Honrado provides backstage care to Broadway shows and elite dance companies, as well as injury prevention assessments and educational lectures to the dance community. He received his doctor of athletic training degree from A.T. Still University and is a certified strength and conditioning specialist, and a registered yoga teacher.
See you in the studio for this exciting opportunity!
Multilingual Writers Book Fair
Come learn about and celebrate multilingual writing! This event opens a space to discuss the strengths and challenges of multilingual writing, highlighting prominent multilingual authors who are at the top of their creative field. It is a celebration of our multilingual campus and our multilingual world. Light refreshments will be provided.
Flavored Fun Fluids
HVH residents can stop by the lobby to get a Capri Sun and take a break from studying.
Shabbat Dinner hosted by Hillel
Come join Hillel for our final Shabbat dinner of the semester! Welcome Shabbat, the day of rest, by sharing a festive meal and relaxing with Hillel before finals!
Plano Performance
Plano is a city in Texas…or an existential state of being… or a curse. In this wonderfully unsettling, screwball comedy we meet three sisters on a porch in Dallas, each suffering from problems like a slug infestation, a faceless ghost, mystery illnesses, and homemade hummus. As time and circumstances slip and swirl around them, at the center of the storm remains three sisters sharing their memories and nightmares.
Seussical Performance
Equally beloved and fantastical, Seussical brings to life all of our favorite, colorful Dr. Seuss characters. The Cat in the Hat tells the story of Horton the Elephant and his discovery of the Whos. Along the way we also meet Mayzie La Bird, Jojo, Gertrude McFuzz, The Grinch, and many more in this celebration of the courage to never lose faith even in the face of insurmountable odds. Oh, the thinks you can think!