September 18, 2015 @ 4:00 pm -
5:00 pm
Arts of Meditation guided by PE Natalie Nye, presented by the Office of Residential Education and the Center for Spirituality A non-religious breathing and visualization exercise to re-set your mind. This practice is used by actors, athletes, business leaders, coaches, faith leaders, musicians, students, and others to reduce anxiety, promote health and wellness, and to […]
