January 29, 2016 @ 5:00 pm -
6:30 pm
Spiro Sports Center Aerobics Studio, Staten Island, 10301
We will incorporate different aspects of yoga and meditation and discuss the health benefits of the practice. We will also provide some wellness tips. Yoga and Meditation will be led by Certified Yoga Instructor and Reiki Healer Linda Principato. Participants will need to supply their own mats. (Some may be available on loan from Intramurals/Athletics.) […]